Want an Energy Drink? Think Again!

According to an article form the CBC website.
"Some energy drinks contain as much caffeine as 14 cans of Coca-Cola and have no labels warning consumers about potential health risks, say researchers with John Hopkins University in Baltimore."

That's a whole lot. Just a little warning.

There are better ways to keep your energy up.

1. Try getting at least 8 hours of sleep everyday
2. Exercise regularly.
3. Eat almonds if you know your going to need a boost (those things are pure energy).

I'm sure you can think of a few more ways. It's pretty self explanatory.

I also take (and sell) a natural product called MaxGXL and it keeps my energy level up all the time (not just a boost). I use it because I don't always eat as good as I should (I'm trying to work on that though) and it has a ton of other benefits as well.

I don't know, I've just never been into the energy drinks (ok, I've tried them a few times but that's it) and now I guess I never will be. I just never thought these drinks could be good for a person. It turns out there not.